We live and die at the cellular level. Young, healthy cells make an abundance of special molecules that speed healing and enhance cell-to-cell communication. These molecules are called Redox Signaling molecules, and they are vital to keeping your body young and healthy. As we get older, our bodies’ ability to make these molecules decreases, resulting in what we call “aging.”
Sunday, January 22, 2012
Make every second at the gym count w/this intense 30-30 workout (via @menshealthmag): http://bit.ly/nHn9o1 http://socl.tk/fw
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